Rueben Ramirez
burner of poptarts; breaker of things
- 2023-11-05 - Celebrating 60 pounds down!
- 2023-10-30 - Good news from my biopsy
- 2023-10-23 - Round 2 With Covid
- 2023-10-21 - Liver Biopsy
- 2023-10-07 - Celebrating 50 pounds down!
- 2023-10-06 - Gear Update
- 2023-10-04 - a Great Day of Rucking
- 2023-09-23 - 5 Mile Ruck
- 2023-09-14 - Bad news from my first Fibroscan
- 2023-09-12 - Three Hours on a Treadmill
- 2023-09-08 - an overdue check-in
- 2023-08-24 - Blood Lab Result Wins
- 2023-08-21 - Check-in
- 2023-08-17 - Continuous Glucose Monitor Results
- 2023-08-17 - another 6 Mile Day
- 2023-08-15 - First Check-in
- 2023-08-11 - OKR Grids for Health
- 2023-08-08 - Celebrating First Exercise Win
- 2023-08-04 - Tackling some health problems